benefits of compression socks while pregnant

Benefits of compression socks while pregnant full#

Pregnancy is a unique journey that comes with a variety of ever-changing symptoms.

With that in mind, it might be a good idea to test out short, ankle, and below-the-knee lengths. Therefore, the long socks that need to be rolled up the leg may be difficult. There is no way around it, when pregnant it can be hard to bend over and pull. If the fabric digs into the skin, opt for a lighter level. The right pressure compression socks will provide a gentle squeeze. However, here are some things to consider when picking the right socks.Īs a general rule of thumb, when it comes to the size of compression socks, there is no need to size up or down for your normal fit. That said, pregnant women only need to wear the graduated type. The two main types are anti-embolism stockings - usually used in medical situations - as well as graduated compression socks - used by athletes and in normal day-to-day life, the kind Crazy Compression offers. One thing that many people may not know is that not all compression socks are made equally. What to Consider When Picking the Right Socks Again, thanks to the subtle pressure of compression socks, circulation is improved along with the appearance of varicose veins. Luckily, compression socks, with their ability to boost circulation can ease a lot of discomforts with their ability to boost circulation.ĭark purple veins are not just unsightly, they can be painful. As the fluids move, swelling will lessen.Īchy, stiff, sore feet and legs are a common complaint of women who are further along in their pregnancy. The gentle squeezing of the sock helps the extra blood and water move throughout the legs. Wearing them towards the end of the second and throughout the third trimesters could just provide much-needed relief. Known for their ability to improve circulation that in turn helps decrease swelling, pain, and the appearance of varicose veins, compression socks are a maternity survival kit must-have. Please note, if you have any concerns about sudden swelling or pain as well as what to do about any of the above symptoms, ask your doctor. Hello swelling, pain, heaviness, and varicose veins galore!įortunately for many women, while the following suggestions can’t entirely eliminate the above symptoms, they have been proven to reduce them greatly. On top of that, the extra water that is needed to help the baby grow is often pulled down and collected in lower body parts. Luckily, a few things that can be done to help combat uncomfortable symptoms, compression socks included.Īs mentioned above, when pregnant, all sorts of things are moving around, growing, and intensifying – all positive things when it comes to preparing for childbirth, Unfortunately, these changes can disrupt how the body normally functions, which can lead to:įor example, an expanding womb displaces organs and puts pressure on a large vein, which can affect blood flow to the legs.

In fact, nearly 80% of women experience some kind of discomfort in their legs and feet during pregnancy. We’re talking about increases in hormones, blood levels, body fluids, and weight that can lead to pain and swelling, especially in the back as well as legs and feet.

Benefits of compression socks while pregnant full#

It’s a time full of excitement and joy coupled with new experiences and a changin body, no matter who you are - a first-time momma or a mom of many.